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10 Best Substitutes For Water Chestnut

Water chestnut is a vegetable that has a crunchy and juicy texture. It’s often used in Asian dishes, but it can be pricey to purchase. What are some substitute ingredients for water chestnuts? We’ll share 10 substitutes for water chestnut below!

You can water chestnut flour substitute with Potatoes, Turnips, Celery root, Rutabaga, Daikon radish, Jerusalem artichoke, Jicama Slices, Almond Flour, Hazelnut Flour, Crosnes.

Substitutes For Water Chestnut

  1. Potatoes
  2. Turnips
  3. Celery root
  4. Rutabaga
  5. Daikon radish
  6. Jerusalem artichoke
  7. Jicama Slices
  8. Almond Flour
  9. Hazelnut Flour
  10. Crosnes

1. Potatoes:

Substitutes For Water Chestnut

Potatoes, also known as white potatoes or Irish potatoes are rich in nutrients and an excellent substitute for water chestnuts. They can be eaten raw or cooked and have a wonderful consistency that will make you enjoy the rest of your day!

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Delicately sweet and tangy, with a crisp bite. Potato fingers are perfect on their own or as the base for any specialty plate, you can imagine iced out of some classic blues for an incomparable sound wave experience.

2. Turnips:

Substitutes For Water Chestnut

Turnips are a perfect substitute for water chestnuts. These plump contenders for the leafy greens crown pack more vitamins and nutrients than their artichoke counterparts, thanks to an abundance of B Vitamins and folate. It’s only unfortunate that these turnips don’t get as much publicity as they deserve! Turnips are like water chestnuts on steroids.

They’re huge for a vegetable, and they’ve got that tight spiky pod in their center. Few things taste as good as roasted turnip wedges dipped in brown sauce with green onions or sautéed butternut squash with carrots, ginger, garlic, and sesame oil. Life would be uninteresting without the turnip’s versatility and size!

3. Celery root:

Substitutes For Water Chestnut

A crown jewel of winter produce, celery root is a versatile vegetable that can be roasted for a festive side dish or made into an unbelievably rich and flavorful soup. With its rugged outer layers like the bark of an old oak tree and indented finger marks in age-worn flesh, this humble vegetable has a striking appearance but tastes so sweet! Celery root is a unique vegetable and one of the most mislabeled foods in grocery stores.

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Many people don’t realize it but celery root can be substituted for water chestnuts, which are more expensive and harder to find in stores. Celery roots are crunchy, flavorful, and versatile – perfect whether you’re making a stir fry or topping off your salad with a light dressing. Some consumers may think that it’s just another variety of white onions, but the truth is that other vegetables can also fill this void such as daikon radishes or pearl onions (but with more calories).

4. Rutabaga:

Add a little something new to your soup for the holidays. This canned product is the perfect way to get creative in the kitchen and can be used to suit any dish you’re cooking up this season. After decades of the ‘rage’, the rutabaga’s time in America is finally here! The water chestnut has long been held as a staple vegetable, but it’s not everyone’s favorite. Try out this rutabaga for something new and different!

5. Daikon radish:

Daikon radish is a crisp, flavorful vegetable that is a water chestnuts substitute. One cup of daikons provides 15% of your daily intake of fiber and 5 grams of protein! It’s also rich in vitamin C, iron, potassium, calcium, magnesium, and other minerals. Daikon comes from the ground up in a beige shape with long green leaves wrapped around it like an armadillo shell.

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Daikon is delicious! But it also has a lot of properties that are really important to keep both our bodies and our planet healthy. For just 3 calories, you can get 10% RDA fiber and 30% vitamin C. It’s time we all dug in and rose up to show Daikon some love.

6. Jerusalem artichoke:

If you’re an adventurous eater and looking for something interesting to try, this is it! The Jerusalem artichoke plant originates from Europe where it has been in cultivation for over a thousand years. Although closely related to the sunflower, these plants originate from North America. They are interesting because they can be eaten raw or boiled like potatoes.

Another great thing about having one of these sweet little treats sitting on your countertop next to those perennials that we know so well would be that they provide excellent ground cover without any mowing required due in large part because their roots go deep into the soil instead of extending outwards. This particular variety can thrive during periods of drought as long as there is access to water nearby.

7. Jicama Slices:

Jicama Slices, the newest water chestnut substitute! These sweet and savory snacks are crisp, crunchy, and a whole 4.2% lower in sugar than water chestnuts. Whether you’re looking for new (or even better) ways to enjoy your favorite Asian tastes or just trying to find something healthy with that satisfying texture, it’s time to give Jicama Slices a try.

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8. Almond Flour:

Almond Flour Meets All Your Ingredients Needs. It is the perfect water chestnuts substitute. That time of the month rolls around, but you don’t have any sanitary pads at home? No worries! In a pinch, and even if we aren’t talking about your period or just spooning before bedtime, almond flour will help put you right back on track. Made from rich almonds that are packed with nutrients like protein and calcium, there’s no better substitute for water chestnuts when it comes to deliciously creating light meals.

9. Hazelnut Flour:

Hazelnut Flour is a new healthier alternative to substitute water chestnuts. Unlike the thick and crunchy texture of water chestnuts, Hazelnut Flour tastes light and delicate with its smooth consistency. A satisfactory Hazelnut Flour meal can be provided by cooking together mushrooms, onion, ginger root, and nutmeg in the last pot before adding your broth. It’s quick to prepare: all you need is just 30 minutes!

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10. Crosnes:

We all know that chestnuts have a place in the culinary arts. But not everyone can enjoy them, either due to allergies or an inability to find fresh ones! Crosnes are an alternative option for lovers of anything chestnut-baked. These little French water vegetables are grown like potatoes in vernal pools and then sun-dried before being used as ingredients in everything from vegetable soup to desserts like crème caramels. If you’re ready for some holiday dishes with fewer worries, give these crunchy morsels a try!


What can I use instead of water chestnuts?

Parsnips. Parsnips make an excellent substitute for water chestnuts. I say that because they are crunchy, a little sweet, and work really well in stuffing or in any kind of recipe with rice. They’re also high-fiber diets, and the most bang you’ll ever get for your three carbs! Nothing like carby goodness to make you feel satisfied till next cooking time.

Can you substitute celery for water chestnuts?

No, sorry. Water chestnuts have a different texture and they’re starchier. Celery has an earthy flavor that meshes well with spices like ginger or curry paste. It’s perfect for adding to shish kabobs, stuffing in turkey necks, or mixing in pot roast for some extra flavor and crunch! Really, the possibilities are endless if you start thinking about all the meat dishes celery can complement and add something special too. Just remember not to cook it too long so it retains its crunch! You can also use celery as a substitute for water chestnuts in fried rice as the water breaks down when cooked whereas celery stays intact.

Can you substitute water chestnuts for bamboo shoots?

Yes. Bamboo shoots are just a trend in some countries that export food to other countries, and in most cases, you can sub water chestnuts for them if you want the soup mix call: “Paw Paw Chilli”.

Are chestnuts and water chestnuts the same thing?

Chestnuts are not the same as water chestnuts. Chestnuts grow on trees, while water chestnuts arise from the roots of aquatic plants. Water chestnuts have only one “nut” in their name for a good reason – they don’t look like nuts at all, appearing instead as long, brownish-white cylinders.

Are water chestnuts a starchy vegetable?

No. In fact, water chestnuts are technically a type of sweet potato sourced from chufa plants. Often asked by people who think they should avoid starchy veggies. Just like potatoes and yams, water chestnuts are actually a root vegetable with an extremely starchy taste and texture not found in other vegetables or produce (like cucumbers). Raw water chestnuts taste quite sweet- just try one raw to see for yourself! You can also buy it as “Chinese dishes (preserved goodies)” in Asian markets for its nutrition health benefits.

How do you eat canned water chestnuts?

You can eat them plain or boiled as a side dish, add them to stir-fries, salads and soups. Though if you want super crunchy water chestnuts, don’t boil them too long. They also make pretty great roasted snacks for halftime during sports games out of the package!

Are water chestnuts nuts good for you?

The water chestnuts are good for you because they can help with weight loss and aid indigestion. Water chestnuts are mainly composed of 91% water which provides antioxidants to hydrate your cells and tissues while making up a bulk of food volume which flows through your digestive health track quicker. Additionally, this is the part of the food that provides dietary fiber – one that adds bulk to stool and helps keep blood pressure levels stable while reducing caloric intake even more than eating either white or brown rice at an equal volume serving size.

Are water chestnuts and bamboo shoots the same thing?

The water chestnut is a plant that grows in freshwater lakes and rivers. The bamboo shoot, on the other hand, is the food product of a fruit tree (Bambusa) of the same name. Therefore, these two are not related to each other. Both are products at eating, but there is no relation between them. Like apples and oranges – different fruits grow on trees in different families with no relation to one another – water chestnut and bamboo shoots are one fruit from a plant family & another from a tree family or bush family with no relation to each other even though they look alike.

Are water chestnuts and bamboo shoots the same thing?

Water chestnut is a nutty crisp vegetable. It has a very mild flavor and is popular in Asian cuisine because it’s versatile, complements dishes that are already salty or sweet, and doesn’t clog the taste of other ingredients like some textures would.

Are bamboo shoots the same as the hearts of palms?

Yes. Both are low-calorie vegetables with a mild flavor, so they’re good for people who don’t care for strong flavors. They also have lots amounts of fiber and Vitamin B6, K, and C meaning they’ll fill you up without filling you out. More importantly, bamboo shoots are really sustainable as well as being much more nutritional than hearts of palm.

Are chestnuts a fruit?

Chestnuts are considered a fruit by most people as they come from the chestnut tree (Castanea spp). However, according to botanical classifications, chestnuts aren’t actually a true type of fruit. They’re a type of seed/stone that grows in mature fruit-bearing plants.


It’s been a long time since you’ve had water chestnut. But don’t worry, we have the perfect substitute for it! Here are our 10 favorite substitutes for water chestnuts in your recipes and beyond. In addition to these options, try using any other root vegetable that is similar in shape or texture – such as yams, parsnip, etc.

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