Peppers are an essential ingredient in many dishes, but some people do not like the taste or texture of green peppers. For those that want substitutes for their beloved green pepper, this blog post lists 10 substitutes for green pepper that will save you time and money!
You can do Green Pepper replacement with Yellow bell peppers, Orange bell peppers, Red bell peppers, Purple bell peppers, Cubanelle peppers, Pimentos, Anaheim peppers, Poblano peppers, Jalapenos, Onions.
Green Pepper Alternatives
- Yellow bell peppers
- Orange bell peppers
- Red bell peppers
- Purple bell peppers
- Cubanelle peppers
- Anaheim peppers
- Poblano peppers
1. Yellow bell peppers
They are delicious, healthy, and available in all colors for your cooking needs. These peppers are high in folate, vitamin C, and iron. Folate is good for pregnant women to prevent birth defects. You can eat it raw or cook it. Plus they have a lot of volumes so you’re getting more nutrients per calorie than some other vegetables.”
When you’re in the mood for a homemade Mexican recipe, don’t go without yellow bell peppers! These flavorful vegetables add vitamins and minerals to any dish. Add them in when roasting potatoes or adding flavor to grilled chicken or steak—you can never go wrong when using the sweet flavor little bell pepper family member.
You can even find more White Pepper alernatives.
2. Orange bell peppers
One of the few orange veggies around, these peppers are both fun and healthy! A great substitutes for green pepper or cabbage. Grab them while they’re in season because they will go before you know it. Orange bell peppers are just as nutritious, fresh, and tasty as green bell peppers. They are an excellent source of vitamin C, magnesium, potassium, fiber, copper, biotin, and omega-3 vitamins! Plus they’re slightly less expensive.
By the looks of it, they’re perfect substitutes for green pepper adding color and flavor to any dish. Plus, like our classic red and yellow bell peppers, these delicious oranges come in at only 35 calories per serving.
Learn more on Cayenne Alternatives.
3. Red bell peppers
Fresh and surprisingly delightfully sweet, these peppers are just waiting to satisfy your spice needs. These red peppers’ unique sweetness makes them a great replacement for green peppers if that is what you were looking for. Known for being high in Vitamin C, these red bell peppers are a great addition to any dish. They’re perfect for adding some color to your plate.
Red bell pepper, a member of the nightshade family, has been cultivated and eaten for millennia. In fact, Aztecs indigenous to Mexico have been using red bells as food since 10,000 BC! A medium-sized red bell will provide you with about 10% of your daily needed amount! With no fat content these juicy little guys only have 56 Kcal/cup so go ahead and enjoy them raw or diced up on a salad. They also make a great substitutes for green peppers if you’re out of those favorites to eat fresh from the garden – give it a try next time!
You can even lookout for Best Fresno Pepper Substitutes.
4. Purple bell peppers
Purple bell pepper is a product that will make your traditional dishes look like they come from Mexico. These peppers are not the only things you can enjoy either. The Purple Bell Pepper also offers up vitamin A to put some color in your eyes and all those other essential minerals and vitamins without overwhelming your tastebuds with flavor!
Whether eaten raw or cooked, peppers and tomatoes offer a great taste and many health benefits. They’re high in vitamin C; Vitamin A; potassium; fiber; B-vitamins – including riboflavin – which helps to keep our metabolism up! And it even contains some protein! If you can’t eat capsicums as an antipasto platter with olives and green peppers, then we recommend that you enjoy them as a side dish with your next dinner. Now that’s good eating for the new year ahead of us!
5. Cubanelle peppers
Cubanelles are mild peppers with excellent nutritional content. They can substitutes for green pepper in any dish and also provide the same nutrition. Cubanelle peppers are delicious and flavorful. They contain 15% more Vitamin C than green peapods, 10% of the daily iron requirement, and they’re a rich source of fiber.
The Cubanelle pepper is a great way to spice things up not only in the kitchen but also on a sandwich. The bright color of these peppers makes them a fun way to add some flavor and pizzaz to your traditional lunch or dinner, whether you serve them hot or cold.
Get more alternatives for Dried Red Chilies.
Pimentos are small, red peppers that give tangy flavor to any dish! This veggie is a great substitutes for green peppers. If you or someone you love is vegan or vegetarian, this product is best because it’s totally free of meat! Pimento chunks are perfect if you’re trying to avoid carbs too. In addition, it’s high in vitamin C and B6 which will keep your immune system boosted through the cold season!
Eating pimento peppers might seem risky because they look like a wrinkled red raisin, but they’re actually creamy and spicy. These plump little fruits add flavor and color to salads and pasta in Italy, France, Spain, and Latin America, when the Europeans who first discovered them couldn’t find any other vegetables at that time of year or in that region. Their strong smell quickly became one worth avoiding.
Pimentos are the best option for Peppadew Substitutes.
7. Anaheim peppers
Anaheim peppers are kind of like the people you always see amongst themselves. They’re lively, happy, and have a lot to offer! Naturopaths around the world can’t get enough of these tasty vitamins that are really easy to swallow. Just in case you were worried about smiling, they bring so much joy with them only weighing two ounces each.
If you’re looking for all the flavor and crispiness of a green pepper without excess sugars, this is for you. These Anaheim peppers are delicious, nutritious, and show off that fresh taste that sets them apart from other veggies. This is one of the alternatives for green chilies.
8. Poblano peppers
The first time you bite into a poblano, it’s like the heavens open and angels sing. These peppers are not meant for meek munchers; they’re on their own level of flavor and spice. They’re perfect as an addition to your steak or as the star of the dish with some heavy cooking. And if you want to make your dishes even spicier, crumble them over top before serving!
The poblano pepper is perfect for those who want to cut down the intake of salt in their diet. Not only does it have a sweet, mild taste that makes it versatile for many types of dishes, but the nutrients contained within these little green gems are also packed full of vitamin C, fiber, and potassium!
If you don’t like this, then you can browse for Poblano Peppers Substitute.
Jalapenos are delicious, something you’ve probably never tried before. This new addition to the market is tough to pronounce, but will melt in your mouth with spice! For a healthy alternative to stir-frying onion and green peppers on the stove, try this versatile veggie by adding some diced jalapeno pepper slices. Jalapenos are a great source of vitamin C and potassium. Add some zesty flavor to meat, eggs, or salads by trying the spicy food taste of these peppers on your food today!
Need something extra for your tacos? Then add in some sliced-up jalapenos for an explosion of flavor. Be warned though: they do pack a punch so don’t overdo it!
Get more options for Jalapeno Pepper.
One of the best things about onions is that they are considered as a vegetable. This means they are low in calories, but high in nutrition. And now you know there is an alternative to green peppers that even tastes better for onion rings! Onions are the answer to all of your green pepper needs. These can add a burst of flavor to any dish, but they’re also full of vitamins and nutrients. These are the tastiest way to get your daily dose of vitamin C, calcium, fiber, potassium, and more!
Add them to anything for that savory, delicious flavor you love without the bitterness. Else you can check out Sweet Onion for alternatives.
A dash of green pepper is closest to a Bell Pepper.
The Bell Pepper is one of the most popular varieties of Fresh Peppers, and they are often mistaken for being a type of green chili pepper or jalapeno because many Bell Peppers also come with these chili peppers. It’s easiest to identify this variety by its squat shape with ribs that either go all the way around it or are only present on the sides. These ribs sometimes turn yellowish-green when consumed over time, but some may look ordinary depending on where you get them from.
Green pepper is one of the most nutrient-rich vegetables you can eat, and while often underrated and forgotten due to its bland flavor, it provides a wide range of benefits.
Green peppers provide your body with some key nutrients that may play a role in reducing the risk for certain chronic diseases such as heart disease and some forms of cancer. They also help maintain healthy eyesight and reduce the risk of cataracts. If you find yourself afflicted with arthritis or asthma, green peppers can also help relieve symptoms by helping your body maintain an alkaline environment that will protect you from viruses such as colds or flu infections.
Lastly – green peppers stimulate weight loss because they suppress appetite when eaten before a meal, meaning it’s often recommended to eat a few slices before a large meal to help you feel fuller and eat less!
There are many possible substitutions for green pepper. Some alternatives include red onion, tomato, jalapeno peppers, yellow squash, celery, and zucchini to name a few.
If you find yourself in the position of needing an ingredient to substitutes for the green pepper without having any ideas whatsoever it might be worth turning to your own pantry or fridge to see if there is anything lurking about that might fit the description of what you need.
The answer is both yes and no. There are a number of compounds in raw green peppers that can be beneficial to the body, including vitamins A and C. These don’t seem to be as easily accessed by a human’s digestive system when pepper is cooked, however.
One does not have to eat raw peppers for these nutrients, but it is important to remember that they help maintain a proper immune balance- which can decrease one’s risk of many diseases such as cancer and heart disease.
Like all vegetables, there are some benefits and risks associated with eating them. Eating large amounts of any vegetable on its own could lead to health issues such as anemia or irritable bowel syndrome if one does not get enough vitamin B12.
Bell peppers are a type of fruit that comes in a variety of colors. Purple, green, yellow, and orange. There is no significant difference in nutrition between the different colors except for the amount of vitamin C they contain – oranges have more than any other color.
Most people can’t taste the difference between red, yellow, or green bell peppers because these types of bell pepper have very mild flavors and have been cultivated for this exact purpose – to mute their natural flavor so that they can be used as a vegetable to cook with rather than eaten raw on a salad!
While bell peppers have been found to be generally low in calories, they are higher in salt and sugar than other vegetables. It is best to eat only one or two per day.
Pepper nutrition stats- 1 cup of chopped red or green pepper offers 5 grams of carbs (2% DV), 2 grams of fiber (5% DV), 45 calories (0% DV) with no fat. The sugars found in red and green pepper are mainly fructose, sucrose, glucose, and maltose which means there is no intake of sugar when eating bell peppers. The sodium content can be anywhere from 220 milligrams when you measure 3/4 cup (cut the same size as the white rice).
Green peppers are a staple in many recipes, but not everyone can enjoy them. In this article, we’ve listed 10 substitutes for green pepper that you may be able to use instead of your favorite kitchen herb. Hopefully, one will work well for you and make the recipe even more delicious! Let us know if any other ideas come to mind below.