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11 Best Substitutes For Ginger Root

Ginger roots are very healthy full of nutrition. But overdose can cause diarrhea, throat irritation, heartburn etc. So, there are eleven best substitutes for ginger root. The alternative of ginger roots can be used for making food and drinks. Those also contains huge nutrition for health. One more thing is sufficient amounts of ginger root usually does’t cause any harm. However, those who face any problem for whatever the amounts are, take the alternative spices.

Substitutes For Ginger Root

  1. Turmeric
  2. Cinnamon
  3. Galangal
  4. Fennel
  5. Cardamom
  6. Allspice
  7. Nutmeg
  8. Mace
  9. Ground ginger
  10. Crystallized ginger
  11. Pumpkin Pie Spice

1. Turmeric

Turmeric-Substitute for ginger root

The best substitutes for ginger root is turmeric. Indian people like turmeric in Indian dishes and is a vital ingredient for curry. Besides, turmeric root has been used to treat colds, arthritis, stomachaches, and skin diseases for years.

Check out Substitutes For Ginger Powder

People are using turmeric for hair care and as a dye. They are even using it to make curry powder and as a dye in foods such as yogurt and orange juice. It’s a common ingredient in many varieties of dishes in Indian curries.


Turmeric color is used as a dye on febric. There is process to utilize turmeric on febric. Even youngs people apply turmeric for beautification. Use raw on scalp making hair pack. That will work against fungus, dandruff, itchiness and so on. It boosts the hair growth as well.

2. Cinnamon

Cinnamon-substitutes of ginger root

Cinnamon is an ideal substitutes for ginger root. It is a close alternative to turmeric. Cinnamon is rich in antioxidants and contains vitamin B3, vitamin E, and calcium.

And also, cook use it in baking, cooking and drinks making as a spices. Moreover, you can take cinnamon for treating colds and coughs.


Cinnamon is help to cure mental disease. Two compounds are identified in cinnamon which is necessary for brain. Studies has found that cinnamon can be used to heal mental diseases like Alzheimer’s, Parkinson’s etc. It helps to protect neurons, boost motor function and stabilize neurotransmitter level. More research needed!

3. Galangal


Galangal is a type of ginger many people use it to make refreshing ginger drinks. It’s also a natural sauce that many served with noodles.

You can also use galangal to make a ginger tincture.

4. Fennel

Fennel-substitures for ginger root

Fennel seeds are used as a ginger substitute root in curry powder. They are rich in vitamin C and treat coughs and colds. So, mix the seeds with milk or honey for making tea other drinks.

Moreover, the seeds have anti-inflammatory properties that can help alleviate joint pain associated with arthritis, rheumatism, and osteoarthritis.

5. Cardamom


Cardamon is a fresh ginger substitute. We can use cardamom for ground ginger. Cardamom is a spice that you can use instead of dry ginger root.

Furthermore, cardamom is used in Indian dishes and has antibiotic properties. You can use cardamom to make ginger tea. Cardamom is also used to treat colds and coughs.


Cardamon is used as mouth freshener. After eating meal, chew 1/2 cardamom cloves and it will remove bad odour. Using cardamon on drinks added a pungent flavour. Smokers can chew cardamon daily to get rid of smoking.

6. Allspice


Allspice is a spice that eater can take it as alternative of ginger root. People use it in baking and cooking. It’s also used as a spice for curry powder and meat marinades and sauces.

Allspice has diuretic properties that can help with fluid retention.

7. Nutmeg


Nutmeg is a spice that can be used as a substitute for fresh ginger root. Indian people utilize the spice in dishes and baking as a component of ginger.

Even more nutmeg is an essential ingredient for curry powder and has antibiotic properties. You can also consume daily to treat colds and coughs.

8. Mace


Mace has a very spicy flavor usually seen in Asian cuisine. So, people use it for baking and meat marinades.

People crursh them for making curry powder and making spicy dishes. And also, mace has antibiotic properties that help treat colds, coughs, and sore throats.

9. Ground ginger

Ground ginger

Ground ginger is the most popular substitute for ground ginger root. It is easy to find, and it is a natural way to improve your ginger root product.

Ginger root essential oil is also good for hair and mental health. The scents of oil is soothing, refreshing and improves sleep. It is also a great source of antioxidants and has anti-inflammatory properties as well.

10. Crystallized ginger

Crystallized ginger

Crystalized ginger is a type of ginger that is specially prepared with ginger roots paste. Then it streamed adding sugar and cool down to make hard.

Crystallized ginger is not as hot as regular ginger, and it has multiple uses. You can also use candied ginger.


This crystalized ginger people can eat as candy. But it has huge impact on health as the raw ginger. You can find the ginger in departmental store. However, store such ginger at home for emergency. Besides, it helps to cure cold, flu, sore throat etc.

11. Pumpkin Pie Spice

Pumpkin Pie Spice

Pumpkin pie spice is a mixture spices. Users make it with ginger, cloves, cinnamon, nutmeg and allspice. It is famous in America and European countries. It is easy to make and anyone can make the mixture at home. And also, people can use to add some flavour on their dishes.


Consumers use it to make delicious dishes and use in drinks. Mixing one teaspoon pumpkin pie spice in warm water can give refreshing feelings. Even it helps to cure cold, add nutrition and boost immunity system.

Frequently Asked Question

What can I use instead of root ginger?

You have to use an alternative for root ginger; otherwise, your recipe won’t work. For example, if you are making a soup and you have no root ginger, nutmeg seeds, ginger paste, ground ginger powder, earthy turmeric, a teaspoon of allspice, a teaspoon of mace, grains of cardamom, any ground spice, sweet spice, cinnamon powder, blend of spices, add some freshly grated ginger root instead.

Can ground ginger be substituted for ginger root?

Ground ginger is not as fragrant as ginger root, and it is not as sweet. Additionally, it is better for your work performance because it helps to calm down the mind when you are trying to focus and be productive. You can use fresh or frozen ginger for tea if you’re using it.

How do I make ground ginger from ginger root?

Making ground ginger you will need dried ginger root to have a fine powder. Then take motor or pestle. Crush them until it turns into powder. Make sure the root doesn’t have water. Otherwise it will be paste not powder. You can take blender for saving time.

How much ground ginger replaces fresh ginger?

In general, you can use about half as much ground ginger as fresh ginger. If you’re using a lot of it, it is better to buy new instead.

How do I use ginger root in cooking?

Ginger root can be used in stir-fry dishes, soups, and curries. It is also used in baking and drinks like ginger tea or ginger ale.

What should I do if the ginger root is too hard to grind?

It is better not to dry them too much. If the ginger root becomes old, it will be hard to grind. You can cut them into small pieces and dry them. It will much more easier to bleand them.

How do I store ground ginger?

You can store your ground ginger in an airtight container in your refrigerator for up to 6 months. You can also freeze your ground ginger for up to 3 months.

What are some uses for ground ginger?

There are many uses for ground ginger: • It is good for cooking meat • It is good for making batters • It is good for making certain sauces • It is good when you need to make something spicy • It is good when you need to calm your stomach • It helps you relax and sleep better at night • It helps with digestion and gas problems.

How do I make fresh ginger root into fresh ginger juice?

You can make fresh ginger juice in a few different ways. You can grate it, chop it, or blend it to get your juice. If you’re using a blender, you should add water so the blender doesn’t overheat.

What flavor can replace ginger root?

ground allspice, cinnamon, mace, or nutmeg can replaced by ginger root. Pumpkin pie spices can be used in cooking and drinks. This mixure is prepared with these spices.


These are the substitutes for ginger root. Provides the same health benefits as ginger roots. Missing of ginger in daily meal won’t affect to health. But presence may bring a great impact in physical and mental health.

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