Celery salt is an essential ingredient in many dishes. It adds a hint of celery flavor to soups, salads, and other recipes. However, if you want to avoid the high sodium content in celery salt. There are many substitutes that will work just as well. This article will explore 10 substitutes for celery salt so you can give your dish some zest without cutting out this important ingredient!
Substitutes For Celery Salt
- FRESH CELERY
- DILL SEED
- NIGELLA SEEDS
- MUSTARD GREENS
- Fennel Seed
- Onion Salt
- Garlic Salt
- Leek Salt
- Celery leaves and stalks
- Lovage seeds and salt
1. FRESH CELERY
This fresh celery has most of the same nutritional content as its dehydrated cousin, so you can still get your nutrients in without needing to go for a second round.
At 100 calories per stalk, it’s also an option for people who are trying to diet or skip certain food groups. Use this product when you start craving saltiness and want to add too much flavor while cooking; these babies take care of it all!
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2. DILL SEED
A sprinkle of dill seeds can bring a dish of mashed potatoes to life. Dill is a flavorful and fragrant herb that brings a wonderful aroma to your meal.
Dill seeds are high in vitamin A, calcium, folic acid, and iron. Additionally, this dill seed will help fulfill your need for a similar flavor and spice level with no mess!
The mere sight of these tiny crystals will make you hungry, from the crunchy texture of the seeds on top of toast or bagels to the zesty flavor they impart when sprinkled over vegetables like green beans.
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3. NIGELLA SEEDS
Get the nutritional benefits of celery salt without stroking your taste buds with salty flavor.
Stir half a teaspoon of Nigella seeds into soup, sauces, and soups for an earthy peppery flavor. And yes, they’ll make your food more appealing too!
Perfect for finishing off Thanksgiving stuffing, baked chicken skin, or celery root mash with some Gouda.
NIGELLA SEEDS are the natural source of vitamins and minerals that help maintain cell growth during stressful periods without worrying about getting burnt out!
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4. MUSTARD GREENS
MUSTARD GREENS are my favorite leafy green because they have one of nature’s ultimate superfoods: Vitamin K! A cup of boiled mustard greens has nearly all daily recommended values for this vitamin needed for blood clotting and bone growth.
Mustard greens boast a whopping amount of calcium. For us women especially here in this time of our lives, that’s great news. One cup has an estimated 160 milligrams—almost double what our bodies need each day.
In addition to being high in Vitamin C and antioxidants found in most vegetables, they also pack a punch when it comes to iron. One cup has over 40 percent of our daily needs.
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5. Fennel Seed
Fennel seed is a great replacement for celery salt. It has a gin-like flavor that wakes up your tastebuds with just a sprinkle of its fresh, clean flavor on anything from breakfast eggs, salads, and chicken dishes. Fennel’s versatility can be enjoyed morning, noon, or night.
Fennel seed might look small from the outside, but it’s packed with a punch! It also has vitamin C and manganese which you need to help break down carbohydrates for energy.
In addition, it is rich in minerals such as iron and potassium that your body needs to keep going throughout the day. Fennel seed is also full of fiber so you’ll feel fuller even after a little meal or snack! For an herb, fennel seed packs a huge nutritional punch.
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6. Onion Salt
One of nature’s most versatile and healthy ingredients. Onion salt is a tart, tangy seasoning that can be used in any dish with some added flavor and more nutrition than traditional celery salt.
A favorite for salads, soups, green beans & other green vegetables, pasta dishes – really anything you’re looking to spice up just the right way!
For those of you who love the flavor and aroma of onions, but don’t like to eat them, this product is for you! It provides the rich flavor of slow-cooked onion without any dangerous or potentially cancerous side effects.
Get More: 10 Best Sweet Onion Substitutes
7. Garlic Salt
Mealtime just got a little easier with this full of flavor and so easy to use garlic salt! Get that delicious, pungent aroma throughout your house or restaurant without the work.
Mix grated Parmesan and pasta water for an authentic Italian flavor. Also,Try it on grilled chicken breasts before you serve them up with some rice pilaf and dinner is served – quick, easy, and perfect every time!
Garlic salt is rich in nutrients that you can find nowhere else like Iron, Folic Acid, Potassium, and Vitamin C. This sprinkle of flavor contains 1/4 the sodium that other salts contain making it a low-sodium replacement for other spices. It also shows to help lower cholesterol!
Get More: 10 Best Substitutes For Pink Curing Salt
8. Leek Salt
This is the perfect alternative for celery salt! Not only does it contain all of the essential nutrients needed by your body to function, but it also tastes amazing!
It’s great not just on salads or veggies, but you can sprinkle some in soups or casseroles. The strong yet subtle flavor gives dishes a simply delicious twist that will have friends and family asking for more.
Leek Salt will also add all that nutritious stuff to your diet. So take our advice and keep these handy in your pantry for when you need them most – because eating healthy can taste great, right?
Get More: 10 Best Substitutes For Leeks
9. Celery leaves and stalks
Fresh leaves and stalks of celery for those times you’re looking to stay healthier. Adds plenty of fiber to your diet. With a heavy dose of vitamin A and calcium, this product is great for you when serving as the perfect substitute for celery salt!
it is the perfect crunchy companion for your favorite sandwiches! Celery leaves and stalks are a healthier alternative to salt that provide flavor and texture without the calories.
10. Lovage seeds and salt
Lovage seeds are an excellent seed to use in any application where common celery salt would be used, while also providing additional nutrition including vitamins and minerals not found in other culinary seasonings.
It is an herb that tastes like celery salt. It also boosts calcium absorption and offers inflammation support, but it doesn’t have all the sodium.
Lovage seeds and salt goes great with everything from salads to popcorn. Add some added flavor and get more bang for your buck!
Yes. If you need to season your soups, chowders, or other dishes with salt celery powder is the best bet.
But if making salad dressing, for example, replacing salt with celery seeds would be much better because the seeds are aromatic and will add to the flavoring of your dish in a more sophisticated way than just celery salt.
This combined with fresh vegetables in contrast might not have the full effect you are looking for in flavor.
A number of vegetables can be used in place of celery, including fennel bulb, carrot, turnips, and parsnips.
If you don’t have any of these on hand but want the taste of celery for flavor sake-freshly grated onion can also do the trick. As an alternative to raw celery sticks, try blanched green onions or scallions.
You could also use frozen chopped onion that has been defrosted if you wanted to get creative with your cooking tonight!
A variety of condiments can be used in place of celery salt. Dill, paprika, ground oregano, thyme, chives are all common substitutes for celery salt.
To substitute for 1 tsp of Celery Salt with Dill use 1 tsp of dried dill weed or dijon mustard. With Paprika use 1/4 c hot or sweet Spanish-style tomato sauce or with Thyme use 3 sprigs of fresh thyme leaves stirred into the dish before serving.
To substitute for 2 tbsp Celery Salt you can also replace it with parsley flakes plus garlic powder plus onion powder plus ground white pepper or someone else may suggest an approximation ratio that is best suited to your needs.
If you don’t have celery salt, you can use fresh ground pepper and iodine. Grind the pepper until it’s as fine as salt would be for this purpose.
Iodine is a more natural alternative to traditional table salt because it contains no additives (such as aluminum silicate) or preservatives, so in many ways, it’s healthier, but it’s also messier in that you’ll need to remember to rinse your hands after using it.
Since Iodine naturally looks brown when powdered, you’ll want to mix it with something white like sugar or flour beforehand if that’s the color of your dish.
These are much less messy options than ground black pepper because they have an appealing flavor when left whole which makes them much more palatable for eating
You can use kale, cabbage stalks, green apple slices, or Brussels sprouts. Substitutions are more effective when they’re higher in water content than celery.
Arugula is also a substitute that’s become more popular over the last few years because it tends to be cheaper than celery and you won’t even know there’s no celery on your sandwich if you never had one in the first place.
To make celery salt, just pour over celery seeds in a bowl, and mix in whatever other spices you want.
Many people like to use onion powder or garlic powder if they’re using the seasoning for cooking. Some people also add herbs.
In olden times, salt was too expensive to be able to season everything with it—hence the invention of celery seed as a substitute.
Celery is not alone on this list of inexpensive ingredients that imitate pricey flavors; onion and garlic are frequently used as substitutes for more exotic flavors such as black pepper and cayenne pepper.)
It’s really easy to make your own celery salt. This is a recipe for a 1 cup batch:
-Sprinkle dehydrated celery on top of table salt until it covers the top of the bowl (you should use about half as much as you would for finishing water);
-Repeat that on the bottom; then repeat it again on all sides; and voila! You now have 2 cups of seasoning mix. Transfer this mixture into an airtight container and store it away from sunlight.
As with anything, if you like what you’ve made, be sure to experiment – some people swear by celery flakes or minced garlic instead of dried spices. So, Figure out what works best for you!
Celery salt is an herb that contains the taste of celery. Celery leaves, however mature or dried can be used, can be finely ground and mixed with salt. It has no benefits other than flavoring meals.
Salt is generally not too good for health because it retains fluid in the body which increases water retention and dehydration risk because you are retaining sodium instead of expelling it through urination due to higher sodium levels in your bloodstream.
Nevertheless, people do use salt as a condiment because of its good taste but try to avoid using it too much so feel free to restrict yourself by using less indiscriminately in cooking dishes.
Celery salt is a great way to add flavor to many dishes. However, you can also use other spices and seasonings for this purpose! For example, if your recipe calls for celery salt but does not specify what kind of salt can be used instead, try garlic powder or onion powder. You could even sprinkle some thyme on top to create another layer of flavor.